Items Tagged with 'Yoga'


Bringing yoga practices off your mat and into your busy life

January 31, 2018
Wake up. Dawdle on your Instagram feed. Attempt to get yourself looking presentable for the day. Stress about the 18 things on your to-do list. Stare at the dishes you were too lazy to clean last night after “the most dramatic episode yet” of “The Bachelor.” Go to work. Read More

Live music joins yoga class

January 6, 2016
In a unique spin on the traditional yoga class, an area instructor is adding live music to her classes. Read More